About The Founders

We are two personal trainers who share similar educational background and career interests. We have both been interested in fitness since a young age. Living a healthier life, getting fit and staying fit has been a life-changing decision for both of us. We are now living the flexible fitness life.

After years of self-taught training and seeing constant results, we wanted to learn how to teach, motivate and inspire people the best way so that they can achieve the great feeling of living the fit life.

We as certified personal trainers wanted to start sharing our knowledge and help everyone become Fit For Life.

About Fit For Life Programs

We started working together on social media and specifically on fashion and fitness blogging and that’s how we became friends.

As bloggers and personal trainers, we love to inspire and help people become the best version of themselves. After just a few months of blogging, we started getting lots of questions about fitness through social media. We thought that posting pictures and videos was not enough for answering all the questions and changing people’s lives. This was one of the many reasons why we started creating Fit For Life Programs.

Living in 2021, we all know that there is too much information on the Internet. Information overload very often leads to misunderstanding, wasting time, and getting unrealistic expectations. It is time to finally free people from drowning into too much information and start saving time. At Fit For Life Programs you will find personalized programs, tools, knowledge and expertise – all in one place and at an affordable price – to help you reach your fitness goals.

We are extremely happy to start teaching and motivating people to live happier & healthier life

Valtteri Rantanen

  • Bachelor’s Degree in Sports Studies
  • Personal Trainer by Haaga-Helia University of Applied Sciences (Suomen Urheiluopisto, Vierumäki)
  • 1300+ working hours as a Personal Trainer

Mohamad El Miari

  • Certified personal trainer ISSA
  • Transformation specialist
  • +2 years as a personal trainer

Contact information

  • info@fitforlifeprograms.com
  • Helsinki, Finland

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