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Squat Push
Posted on January 6, 2021 by Valtteri Rantanen
Overview Main working muscle groups: Glutes, Shoulders Secondary [...]
2 views
Dumbbell Wall Sit Boxing
Posted on January 5, 2021 by Valtteri Rantanen
Overview Main working muscle groups: Shoulders, Legs Do Keep your core [...]
1 views
Burpee (push up)
Posted on December 30, 2020 by Valtteri Rantanen
Overview Main working muscle groups: Full body Do Keep your core tight [...]
1 views
Burpee
Posted on December 30, 2020 by Valtteri Rantanen
Overview Main working muscle group: Full body Do Keep your core tight [...]
1 views
Burpee (push up plank)
Posted on December 30, 2020 by Valtteri Rantanen
Overview Main working muscle group: Full body Secondary working muscle [...]
1 views
Band Squat Push
Posted on December 29, 2020 by Valtteri Rantanen
Overview Main working muscle group: Glutes Secondary working muscle [...]
1 views
Dumbbell Clean & Push, alternating
Posted on December 29, 2020 by Valtteri Rantanen
Overview Main working muscle group: Full body Do Keep your core tight [...]
1 views