Quads

← Lower body

Small description about this category…

Hack Squat, close stance
Posted on January 9, 2021 by Valtteri Rantanen
Overview Main working muscle group: Quads Secondary muscle group(s): [...]
3 views
Barbell Back Squat, close stance
Posted on January 6, 2021 by Mohammed
Overview Main working muscle group: Quads Secondary muscle group(s): [...]
1 views
Smith Machine Squat, close stance
Posted on January 6, 2021 by Mohammed
Overview Main working muscle group: Quads Secondary muscle group(s): [...]
3 views
Leg Extension
Posted on January 4, 2021 by Mohammed
Overview Main working muscle group: Quads Secondary muscle group(s): [...]
1 views
Leg Press, close stance
Posted on December 29, 2020 by Mohammed
Overview Main working muscle group: Quad Secondary muscle group(s): [...]
3 views